Orienteering – Crowood Sports Guide

The Crowood Sports Guide: “Orienteering Skills, Techniques & Training” is an excellent introduction to the sport of orienteering. This book explains everything from getting started and taking part in your first event to practical training tips and competitive orienteering.

Carol McNeill’s guide is simple, easy to read and clearly presented – ideal for coaches and competitors from beginners through to advanced.

Contents include:

• Information boxes with tips and advice for all levels of ability
• Getting started and taking part in your first event
• Skills and techniques needed by those just beginning orienteering and by more advanced competitors
• Over 200 maps, illustrations and photographs in full colour
• Practical information about training, including mental training techniques and planning a training program

Paperback – 128 pages, Published 2010